What does Tonalli mean?
Tonalli is a Nahuatl word that refers to the concept of personal energy or life force in Aztec and Nahua cultures.
What is our mission?
At Tonalli Therapy & Consulting our mission is to provide a safe and empowering space for individuals to reconnect with their inner Tonalli, heal from trauma, and navigate personal growth.
Through trauma-informed evidence-based interventions, compassionate support, and a client-centered approach, we aim to empower individuals to unlock their potential, embrace their strengths, and lead fulfilling lives.
What are our values?
Compassion and Empathy: Exhibiting a profound understanding and unconditional positive regard for clients, fostering a safe, non-judgmental environment that supports exploration and healing.
Cultural Humility: Committing to the appreciation and respect of clients' diverse cultural backgrounds, identities, and experiences. This includes continuous self-reflection by therapists on their own cultural perspectives and how these impact their interactions with clients.
Ethical Practice: Adhering to the highest ethical standards, ensuring confidentiality, and prioritizing client welfare and safety throughout the therapeutic process.
What can happen in therapy?
Trauma Recovery: Work through and heal from past traumatic experiences, ease distressing symptoms, and learn and practice effective coping mechanisms.
Self-Discovery and Acceptance: Develop a deeper understanding of yourself, explore your thoughts and emotions, and cultivate self-acceptance and self-compassion.
Personal Growth and Well-being: Build resilience, boost self-esteem, strengthen relationships, and find greater purpose and fulfillment in your life.