Meet the Founder

Hi, my name is Adriana (she/her/ella). I am a bicultural, bilingual, and neurodivergent Latina therapist.

Who do you work with?

I specialize in supporting first and second-generation Latina/e/x-identified women navigating the challenges of balancing two cultural worlds and complex family dynamics. Additionally, I assist women of color in tech industries in managing complex emotions, trauma responses, ADHD symptoms, imposter phenomenon, burnout, anxiety, and depression, often intertwined with their gender and racial experiences.

How do you approach therapy?

I approach therapy with gentleness, empathy, and compassion, using a collaborative and humanistic approach infused with warm humor. Together we will embark on a deeply healing inner-work journey, allowing you to lead a more authentic and fulfilling life.

What does working with you look like?

I offer an integrative, strength-based and client centered approach to therapy, combining client-centered, culturally sensitive, and evidence-based practices focused on healing, growth, and well-being such as attachment-based therapy, somatic therapy, Eye Movement Desensitization Reprocessing (EMDR) therapy, Compassionate Inquiry, Internal Family Systems (‘parts work’), and Cognitive Behavioral Therapy (CBT). This personalized approach promotes healing, self-discovery, and growth.

How can I get in contact with you?

If you would like to explore working together, you can email me at:

Adri@tonallicounseling.com